The Next 6

I know, I know. In the last post I said I had lots to tell you about and I've still not told you about it all (or made any progress in that direction either).
What I have been doing is thinking. I mentioned that near the beginning of this month I turned 30. If you'd told me at 20 that I would still not have any children, I would have laughed in your face.

My plan was to be done having babies by 30. It looks like I may be starting to have babies at 30.
No. I'm not pregnant. :-( Not yet at least.
The Italian has been willing to start thinking in that direction recently, especially since he's started working again.
I have it stuck in my head that we'll start trying for babies in March. In order for that to happen, a few things need to happen first:

1. I need to get be euthyroid. In other words, my thyroid is functioning normally.
2. I need to shed as much of the excess weight that I'm carrying as I can.
3. I need to get into better physical shape.

I have an appointment with my favorite endo, Dr. Mini-Giant in November to do bloodwork and see where I am. Right now, I'm feeling good with the level of thyroid replacement hormone that I'm on. I'm feeling like me again. Or closer than I have been in the past couple years. I think, at least for the moment, I'm on the right level of medication. Now it could change tomorrow, it could change next year. I don't know.

2 and 3 sort of go together. I don't simply want to lose the excess weight, but I also want to be as healthy, strong and fit as I possibly can be. When I go back to see Dr. Mini-Giant or even when I go see my gyno, next month, I am seriously considering asking one of them for a referral to a nutritionist or registered dietitian.
I've been playing with my diet and eating methods for quite a while now. I felt my best the short time I was eating paleo, but the eating meat so often was quite overwhelming. I didn't grow up vegetarian, but we didn't eat a whole lot of meat either.
In talking to mom a while back, I came to the conclusion that it was really the absence of grains that made the difference! So while I may end up eating primal/paleo again, I'm taking my time with it this time around.
The first step in that is cutting out gluten. It's only been a week and half, but I'm pretty happy with the way things are going.
Eventually I plan on cutting out all grains, but I think I do want to talk to someone who knows what they're talking about!

3 also stands on its own. I'm working on a work-out plan that will be real lifeable. I already swim twice a week (Wednesdays and Saturdays) but I'd like to incorporate some weight training and maybe even defeat the C25k monster that's been mocking me.

So that's my next 6 months. Maybe this time next year, I'll be discussing how close I am to a little one joining us! (here's hoping)

A peanut butter weigh in

YUM!! I am totally addicted to peanut butter right now. I have no idea why, but in the past couple weeks I have been craving peanut butter (no, I'm not pregnant. THAT I'm sure of.) I'm almost through my jar of peanut butter I got a couple weeks ago, so now I can move on to totally sugar free peanut butter! YAY!! That's on the grocery list for this week!

I do need to plan out meals for next week before I go grocery shopping this week though. (Why do I keep thinking it's Thursday! Is this week dragging for anyone else?)

OH! And I weighed in last night. Wanna talk about a minor almost heart attack! I got on the scale at WW last night and my leader told me I'd gained 0.4 pounds. (WHAT! AGAIN! WTF!!!! Okay . . . calm down . . . exercise was off last week . . . you did pig out Friday evening and Sunday. Calm down . . . there is reason for this.) I talked to her for a minute about it, then she noticed the scale was blinking and had me get off. She zeroed it out and re-weighed me. VIOLA!! I lost! YAY!!!

1.2 pounds went bye bye!!
(You can't tell I'm happy about that can you?)

Phew . . .

After the meeting, I went to Curves to work out. It was good, I was able to make it around the circuit twice. But my shins don't like butt kicks. They're actually still yelling at me a little bit this morning about that.

I also made the mistake of letting myself get too hungry last night (and this morning). I had a package of brown sugar & cinnamon poptarts, an entire package of corn on the cob steamers (4 mini ears of corn), and a small bag of 100 calorie popcorn. OH! And for dessert I had 1/4 c of the M&M's that Mom sent home with me on Sunday for my Italian. (I figured out his hiding spot!)

When I plugged everything into Spark people, I found out I'd eaten over 850 calories for dinner! (YIKES!!) But for the day I went over, but not too bad.

photo

So I need to up my protein and cut back on my fat and carbs. 

I'm really liking tracking on SparkPeople. I like charts and that sort of thing. This helps me know where I need to focus to find better balance. 

I don't exactly know what this is in WW points, but I guess I should figure that out too. Hrmm! (I'm lazy . . . I don't wanna!!) Maybe I'll do that on my long lunch! Okay, it's almost lunch time. I guess I should at least crank out the work that BBM gave me to do for the day. *sigh*  

(I'm SO unmotivated today! . . . Eh . . . this week! Who am I kidding! I wanna go play outside!)



Edit: YERP! I just finished plugging into WW tracker. 9.5 points over my daily allowance! YIKES! Today is a new day and I'll do better!! (I hope!)